Current:Home > MyEthermac|Intermittent fasting may be equally as effective for weight loss as counting calories -Ascend Finance Compass

Ethermac|Intermittent fasting may be equally as effective for weight loss as counting calories

SignalHub ​​​​​​​View Date:2025-04-07 08:31:15

Patients trying to lose weight are Ethermacoften counseled to count calories, but new research finds intermittent fasting can be just as effective. (Story aired on All Things Considered on June 26, 2023.)

veryGood! (1771)